1/2 marathon training rss

everything else

“Happiness is not something ready made. It comes from your own actions.” ― Dalai Lama XIV Warm-Up: Run 400m then… WOD: I.  5 Rounds: 10 Barbell Lunges (Bar in Front Rack) (155/105) 10 Burpees *20 Minute Time Cap Completed: in 10:43, @ 65lbs. This was… Read More ›

I’m in!

“You’re off to Great Places! Today is your day! Your mountain is waiting, So… get on your way!” ― Dr. Seuss I can’t stop signing up for stuff. Somebody help me. Run a 5K? I’m in. Join the ACF Endurance… Read More ›

I’m in!

“You’re off to Great Places! Today is your day! Your mountain is waiting, So… get on your way!” ― Dr. Seuss I can’t stop signing up for stuff. Somebody help me. Run a 5K? I’m in. Join the ACF Endurance… Read More ›

Follow

Get every new post delivered to your Inbox.

Join 36 other followers