Burp eeeek…


I. 10 Rounds

10 Burpee Pullups –

Rest 1 Minute

Completed: 8 rounds with ring pull-ups.

II. Power Cleans –

3 – 3 – 3 – 3 – 3

Completed: Round 1 @ 65lbs. Rounds 2-5 @ 85lbs. (Tried for 95, made one clean, the rest, well, not so much.)

So, here’s a synopsis of my train of thought during Part I of the workout tonight:

  • Round one: ‘Feel Great! I’m getting so STRONG!  Look at me gooo…. Woot. Woot.’
  • Round five: ‘Ok, maybe I’m not that strong.’
  • Round eight: ‘I wonder if anyone has ever passed out in class before.’

And that’s as far as I got. The 20 minutes was over. I did eight rounds.

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