“Nobody will ever love you more than your mother. Not even your partner or your kids or the front squat. Your dog is sure going to try though.” –CrossfitLizBeth
AMRAP in 10 Minutes:
150 Wall Balls (20/14)
II. 3 Sets:
Max Rep Pullups
Rest 3 Minutes Between Sets
Completed: 150 wall balls at 14lbs. in 11 minutes. Ahoy!! Max Rep ring pull-ups, 3 rounds 11 each. limbs were wobbly.
So great to be back!! And to be greeted with a warm up of double-unders no less, which of course I am yet to be able to do, but was excellent practice. Wuv you Crossfit.