Today I ski. Just wish it would snow. Going to wear the heart rate monitor to see total calories burned.
“When you do things from your soul, you feel a river moving in you, a joy.”
― Rumi
Stats from Skiing:
| Distance: | 14.42 mi |
| Time: | 2:58:03 |
| Avg Speed: | 4.9 mph |
| Elevation Gain: | 7,774 ft |
| Calories: | 696 C |
| Avg HR: | 89 bpm |
| Max HR: | 151 bpm |
| Training Effect | 1.7 |
DoubleUnderDogs 