Today I ski. Just wish it would snow. Going to wear the heart rate monitor to see total calories burned.

“When you do things from your soul, you feel a river moving in you, a joy.”
― Rumi

Stats from Skiing:

Distance: 14.42 mi
Time: 2:58:03
Avg Speed: 4.9 mph
Elevation Gain: 7,774 ft
Calories: 696 C
Avg HR: 89 bpm
Max HR: 151 bpm
Training Effect 1.7

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