Cindy

Cindy 1 Minute

Warm-Up:

3 Rounds:

Run 200m

15 Hip Extensions

5 Burpees

WOD:

I. “Cindy”

AMRAP in 20 minutes:

5 Pullups

10 Pushups

15 Air Squats

Completed: 12 Rounds plus 5.

Happy Easter!

Published by M.

Published

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