I. Push Press

6 – 6 – 6 – 6

Completed: New PR Push Press @ 80lbs. Took Dean’s advice and only increased in 2.5 lbs. increments. Wahooee. Thanks to Viv for the added encouragement. Goes a very long way.

II. 4 Rounds For Time:

21 Wall Balls (20/14)

15 Power Cleans (135/95)


*20 Minute Time Limit

Completed: in 16:31. Wallballs @ 14lbs. Power Cleans @ 65lbs. This WOD was tough. Who am I kidding, they’re all tough.

This quote deserves repeating:

“There’s no scarcity of opportunity to make a living at what you love. There is only a scarcity of resolve to make it happen.” –Wayne W. Dyer 

It’s true. If only I could muster the final resolve to see it through. It’s in there percolating. Just need to latch onto it, and not let go. Feel the need for change in my life. Feel a very strong desire to shift course for a new direction. It’s time.

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