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Day: May 24, 2012

Burpees.

100 burpees. 12:54 minute. Go team.

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M. WODs Leave a comment May 24, 2012May 28, 2012 1 Minute

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Milestones:

Hudson Mohawk Half MarathonOctober 7, 2018
2:58.
Friehofer's 5K - Run for WomenJune 2, 2018
Completed! In 39:46. I'll take it.
Savannah Rock & Roll Half MarathonNovember 7, 2015
Completed! 2:54.
Mass State Strongman CompetitionAugust 10, 2013
Finished in 2nd Place!
Strongman Competition - Cutting EdgeFebruary 24, 2013
2nd Place!
Strongman CompetitionDecember 8, 2012
3rd Place!
Turkey Trot 10kNovember 22, 2012
Completed! in 59:26.

Category Cloud

2018 Ab Mat Situps Back Squat Box Jumps Burpees Clean and Jerks Cleans CrossFit Deadlifts Double Unders Front Squats Goals Hang Power Cleans Kettlebell Swings Life on Crutches Overhead Squats PR's Pull Ups Push Press Pushups Ring Dips Row Run Snatch Squats Strongman Thrusters Toes to Bar Wall Balls WODs

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