Warm-Up:
Row 250
15 Inchworms
WOD:
I. 7 Sets:
5 Tough Thrusters
10 Burpees (As Fast As Possible)
Row 25 Seconds @ 90%
Rest 6 Minutes Actively
Completed: Thrusters at 55lbs, then 65lbs. for rounds 6 and 7. Average time per round 1:35. This was a bi@tch. somewhere around round 5 and burpee no. gagillion pretty sure I went to the dark side. Thank you Ali for encouraging me to head towards the light, finish the last bitter burpee and tackle the last 25sec. row.
DoubleUnderDogs 