Friday night. Date night. With Cindy.

“Rivers know this: there is no hurry. We shall get there some day.” ― A.A. Milne, Winnie-the-Pooh


I. “Cindy”

AMRAP in 20 minutes:


10 Pushups

15 Air Squats

Completed: 13 rounds plus 19. 11 squats from 14 rounds total.  Cindy on January 2, 2012: 10 rounds + 5. Cindy on April 1, 2012: 12 rounds + 5. It’s like a gain a round every month or two. Doesn’t seem like much. Patience my friend, patience.

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