WOD

WOD:

I. Squat Cleans

4 Sets, 2 Reps

Completed: at 75lbs., 85lbs., 95lbs., tried for 105lbs. —-> fail.

II. 4 Rounds:

10 Overhead Squats (115/75)

15 Chest-to-Bar Pullups

Completed: OHS at 35lbs. (bar only). Decided to get in the reps and focus on form. Scaled to ring dips.

Posted in WOD

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