“Goodbye,” said the fox. “And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.”
― Antoine de Saint-Exupéry
Month: November 2013
Day 48. Clean Slate.
“Ruin is a gift. Ruin is the road to transformation.”
― Elizabeth Gilbert
“Things usually work out in the end.”
“What if they don’t?”
“That just means you haven’t come to the end yet.”
― Jeannette Walls, The Glass Castle
“Things don’t go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.”
― Charles Jones, Life is Tremendous
Days 40, 41 and 42. November 1st.
Two beautiful quotes about November.
“Whenever I find myself growing grim about the mouth; whenever it is a damp, drizzly November in my soul; whenever I find myself involuntarily pausing before coffin warehouses, and bringing up the rear of every funeral I meet; and especially whenever my hypos get such an upper hand of me, that it requires a strong moral principle to prevent me from deliberately stepping into the street, and methodically knocking people’s hats off – then, I account it high time to get to sea as soon as I can.”
― Herman Melville, Moby-Dick
“It was November–the month of crimson sunsets, parting birds, deep, sad hymns of the sea, passionate wind-songs in the pines. Anne roamed through the pineland alleys in the park and, as she said, let that great sweeping wind blow the fogs out of her soul.”
― L.M. Montgomery, Anne of Green Gables
I decided today that I really like the month of November. Halloween is over, we are officially in the depths of Fall. The peak season of leaf peeping has past yet there still remains the occasional gloriously plump tree still turning.
I’ve only given out candy on Halloween a few different times. None too recent or monumental to recount. If memory serves I’ve either been out on Halloween or at home with the lights off. No one home, go away. Any Reese’s on premises are already spoken for.
Alas, tis’ November 1st. Thanksgiving, one of my favorite holidays, has yet to arrive. Many people are starting to talk about and plan for Thanksgiving. If you’re lucky you’re making plans to spend time with those you feel closest to. There’s excitement, anticipation, colorful thoughts of roasted buttery food, gooey desserts and robust drink.
Here’s a synopsis of my absolutes for November:
- I will be in a cast and on crutches
- I am severanced from my job
Given these two absolutes one can deduce a few things:
- I will have some extra time
- see above
“All we have to decide is what to do with the time that is given us.”
― J.R.R. Tolkien, The Fellowship of the Ring
As we know I am happiest and healthiest when focusing on a goal. I intend to use this month of November for good and productive and meaningful purpose. Take the opportunity to reach some goals and most importantly, not waste the time that is given. An opportunity like this comes along infrequently. It is not often that you leave your job, but even more intensely, have a broken foot and are getting around on crutches. This adds a whole other layer of being removed. It’s like being snowed in during a huge blizzard. The decision making is taken away from you. The expectation for you to go out and pick up your dry cleaning or check the mail is all but removed, guilt free. Right now there is very little expected of me. Other than to eventually find a new job, yes. But mostly, I’m being let be to heal. I’m being left to be.
So what are the new goals? At the minimum, they start here:
- Go to church each Sunday
- Get to ACF 4 times weekly
- Write here every day
- Take a cue from Carmen and post one thing I am grateful for every day
- Complete the 30 day plank challenge with our group that started today
Item 2 above, the ‘Go to ACF 4 times weekly’ will need to be a little bit more in-depth and explored further.
Today was the start of something very good. I trained with Dean. With his creative coaching and care and patience I was able to rest my knee on a ab mat atop two 25lbs. plates atop a box and do:
- 5 sets of 10 – 54lbs Russian kettle bell swings, and
- 5 sets of 6 and 3 – deadlift, clean and press complexes at 55lbs. It felt wonderful.
My bench presses increased since last time we tried, up to 85lbs.
I’m definitely getting stronger in the upper body and this makes me feel incredible. Now to put some solid goals in place with fitness for the month of November. With the above 5 goals as foundation, there’s no reason I can’t make this month simply beastly.