we love dead lifts July 23, 2018July 25, 2018 ~ M. ~ Leave a comment Back Squat 5x3 @ 55, 65, 70, 75, 80 Then, one of my favorite WODs: 21-15-9 Box Jumps @ 20" DL @ 95lbs. Completed in 6:23Share this:Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Reddit (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window)Like this:Like Loading...
