Benchmark Update

Amazing the things you can do when you have no time to waste.


Out past the surprise and joy or heartbreak or blithe indifference in reaction to change there ultimately lies acceptance.

Fran. That is all.

Fran is cruel and unforgiving and turns the world black. It is also oddly delightful but only when it's over.

cold nights. warm soup.

“When you know my love, my love will warm you.” ― Ruby Dee It takes time to eat healthy. Yes, there's prep involved; chopping and slicing and dicing. For me, Sundays are a good day to do this. But it has been so cold recently and I'm just ramping back up out of the Holiday into eating … Continue reading cold nights. warm soup.

2013 Row.

“Anyhow, I've learned one thing now. You only really get to know people when you've had a jolly good row with them. Then and then only can you judge their true characters!”  ― Anne Frank This was in the break room this morning. First day back to work in the New Year. I understand how … Continue reading 2013 Row.

let’s get on with it.

“You can only become truly accomplished at something you love. Don’t make money your goal. Instead pursue the things you love doing and then do them so well that people can’t take their eyes off of you.” - Maya Angelou It's 2013. And the 90 Day Challenge has begun. While I have been having a nice … Continue reading let’s get on with it.