Back at it

At this point, my score doesn’t matter. After a long winter, the garage gym has been swept out and I’m moving again.

Run a mile w/ the dog, then:

FGB @ 35lb.

Finally erased the 2018 WODs. Starting w a clean slate.

we love dead lifts

Back Squat 5×3 @ 55, 65, 70, 75, 80

Then, one of my favorite WODs:
Box Jumps @ 20″
DL @ 95lbs.

Completed in 6:23