“Home is the place where, when you have to go there, They have to take you in.” ― Robert Frost I had a dream last night that I was at home with my parents and we were all getting ready… Read More ›
I want to know what it feels like to finish, to push through the plateau and see true results.
90 Day Challenge Results.
Amazing the things you can do when you have no time to waste.
Out past the surprise and joy or heartbreak or blithe indifference in reaction to change there ultimately lies acceptance.
If you work hard in CrossFit the change you will see will be within you.