Sunday.

"A friend is someone who knows all about you and still loves you." — Elbert Hubbard WOD: I. As Many Rounds As Possible in 10 Minutes: 5 Clean & Jerk – (95/65) 5 Burpee Jumping Pullups – 8′ Bar 20 Double Unders Unbroken Completed: at RX of 65lbs.  5 Rounds, plus 4. Then onto Strong … Continue reading Sunday.