letting go of the helm

"The best way out is always through." ~ Robert Frost WOD: I. For Time: 5 Rope Climbs 5 Clean and Jerks 125/95 4 Rope Climbs 4 Clean and Jerks 135/105 3 Rope Climbs 3 Clean and Jerks 145/115 2 Rope Climbs 2 Clean and Jerks 155/125 1 Rope Climb 1 Clean and Jerk 165/135 II. Tabata Grasshoppers Completed: in just under … Continue reading letting go of the helm