With special thanks to the gentleman next to me named Rob who was cheering the class the entire way.
…sharing fills the heart, and the hearts of those around us, with love to the brim.
He also taught me to have confidence in my strength.
“Those who mind don’t matter, and those who matter don’t mind.” ― Bernard M. Baruch Warm-Up: Run 400 20 Hip Extensions 20 Alternating Jumping Lunges WOD: I. “Zimmerman” Complete as many rounds as possible in 25 minutes of: 11 Chest-to-bar Pullups 2 Deadlifts (315/205) 10 Handstand Pushups Completed:… Read More ›