real

“Everything you can imagine is real.” ― Pablo Picasso Warm-Up: Split Jerk Review WOD: I. Rack Jerk 1 – 1 – 1 – 1 – 1 Completed: at 55lbs., 75lbs., 85 lbs. This was new. Do not recall doing this movement before. Felt pretty good. II. AMRAP in 9 Minutes: 3 Push Jerks (155/105) 9 Toes-to-Bar Completed: 9 Rounds at 65lbs. … Continue reading real