What’s found.

You know that what you need to do is possible to do, even though difficult, and sense of time disappears. You forget yourself. You feel part of something larger.

Try.

No matter how indifferent or disconnected you may feel the choice is always, always, to at least try.

The only way out is through.

It may take me longer. But, I'm not going to walk away, I'm not going to not show up. I'm simply going to give it all I've got.

End of Summer Throwdown ~ Day 2 of 4

And there will come a time,  you'll see, with no more tears. And love will not break your heart,  but dismiss your fears. Get over your hill and see  what you find there, With grace in your heart  and flowers in your hair. -Mumford & Sons WOD: I. End of Summer Throwdown WOD 2 Team 5k Row … Continue reading End of Summer Throwdown ~ Day 2 of 4

Rabbit Hole

I don't know where my head has been. I'm distracted. Diet is off. Holiday weekend, you name it… whatever it is, chances are I'm off chasing it down some futile rabbit hole. WOD: I. 12 Waveload Sets: 3 Power Snatches Touch-n'-Go (Moderate Weight) Rest 30 seconds 6 Handstand Pushups Rest 30 seconds Completed: Snatches at 55lbs., 65lbs., 75lbs. The … Continue reading Rabbit Hole

Just Jump.

“You can't connect the dots looking forward. You can only connect them looking backwards...You have to trust in something - your gut, destiny, life, karma, whatever - because believing that the dots will connect down the road will give you the confidence to follow your heart, even when it leads you off the well-worn path.” … Continue reading Just Jump.

Channeling Awesomeness

“Life doesn't require that we be the best, only that we try our best.” ― H. Jackson Brown Jr. WOD: I. Snatch – Build To A 1RM Completed: I love this movement. Keep telling myself need to practice it more. Worked up to 85lbs. But then brought it back down again to 65lbs. to focus … Continue reading Channeling Awesomeness

mahem

Warm-Up: Row 250 20 Spiderman Lunges 15 Inchworms WOD: I. 7 Sets: 5 Tough Thrusters 10 Burpees (As Fast As Possible) Row 25 Seconds @ 90% Rest 6 Minutes Actively Completed: Thrusters at 55lbs, then 65lbs. for rounds 6 and 7. Average time per round 1:35. This was a bi@tch. somewhere around round 5 and burpee no. gagillion pretty sure I … Continue reading mahem