Day 10. Cauliflower Pork Fried Rice

I simply will not give up.


Team Effort.

This is a picture of goals. Lots of them. Scrawled on the white board at ACF pre-post-during WOD. Just because. Because we’re all working towards something. It’s a team effort. Friday Night Strongman Yoke carry at 320lbs. New PR! Farmer’s… Read More ›

Soon to be old friends.

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these… Read More ›


Meet my nemesis. The 100lbs. log. Notice how it defiantly stares back at you? Indifferent to your existence. ‘Either you can lift me, or you can’t. Meh. Either way.’ It’s not just talking to me is it? Notice it’s close… Read More ›


What’s better than bacon for Sunday Breakfast? Scrambled eggs and spinach cooked in the bacon grease.  Less than two months ago I visited my BFF in MN. She’s always been an active person, and expressed a lot of interest in… Read More ›

Run. Strongman. Run.

Run 1.5 miles to ACF. Strongman for two hours, including sledgehammer to tire, farmers carry (110lbs. x 2) and keg carry (75lbs.). Run 1.5 miles home. Avg. pace 9:15 min mile. Felt good today. Very, very good.

Behold. Paleo Pad Thai.

Behold the strength of a food processor! Who the heck knew! I suggest, upon newly purchasing a food processor, and it being your first, practice with veggies you’re not necessarily feeling too attached to, or.. err.. hungry for. Behold pepper,… Read More ›