I simply will not give up.
Ultimately these traits are drrawn out by virtue of your interaction with yourself.
I love the sound of barbells hitting the floor. It lifts my heart. It is the sound of people going deep and turning themselves inside out. It is the sound of victory.
Doing when you think you simply cannot.
“There is no greater agony than bearing an untold story inside you.” ― Maya Angelou
No competition angst, no one cheering, no competitors. It was just me and the lonely 20″ box.
Run 1.5 miles to ACF. Strongman for two hours, including sledgehammer to tire, farmers carry (110lbs. x 2) and keg carry (75lbs.). Run 1.5 miles home. Avg. pace 9:15 min mile. Felt good today. Very, very good.