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It was a high counsel that I once heard given to a young person, "Always do what you are afraid to do." - Ralph Waldo Emerson WOD: I. Front Squats 5 – 5 – 5 – 5 Completed: 45lbs, 65lbs, 85lbs, 95lbs. Truth, 85lbs was a struggle, and my form was deteriorating. Decided to go for the … Continue reading showing up