Back to planet earth.

Just so glad to be back in my routine and back in the triple-wide tonight. It was the only thing that was able to clear my Fog...

The Now

“True progress quietly and persistently moves along without notice.” ― St. Francis of Assisi It's been two days since hitting a WOD. Can you tell me why then it seems like so much longer? There are so many benefits to CF for me, the least of which incredibly is the physical. These WOD's are an opportunity to … Continue reading The Now