Elizabeth

Soar.

..one day, you wake up and your Personal Records punch through the ceiling and soar.

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the view from here

Warm Up: Burgener Warm-Up WOD: I. Back Squat 3 – 3 – 3 – 3 – 3 Completed: 85lbs, 105lbs., 115lbs., 125lbs., and 135lbs. No PR here. Was at 145lbs. 1RepMax back in February. Am I losing momentum and sliding… Read More ›