Randy

“Happiness makes up in height for what it lacks in length.” ― Robert Frost WOD: I. Overhead Squat 4 sets, 2 reps – Building to a 2 Rep Max *Rest 4 minutes between sets Completed: 55lbs, 65lbs., 75lbs., 85lbs. Overhead Squat PR with the 85lbs! II. “Randy” 75 Snatches for Time (75lbs) Completed: 7:03 at 45lbs. … Continue reading Randy