long forgotten, but found

I write all the time. I write in a journal during breaks at work. I scribble on post-it notes and deposit them in my pocket so I won’t forget something that seems important to remember at the time. I thumb text msg.s to myself and capture quotes in apps like Day One on my phone. … Continue reading long forgotten, but found

The beginning of Lent

"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." ~ Buddha Warm-Up: Russian Gymnastics Warm-Up – Day 2 WOD: I. “Annie” For Time: 50 – 40 – 30 – 20 – 10 Double-Unders AbMat Situps II. Press 5 – 5 – 5 – 5 III. Accumulate 3 Minutes in an L-Sit Completed: Annie in 7:52. Scaled … Continue reading The beginning of Lent