Snatch

Try.

No matter how indifferent or disconnected you may feel the choice is always, always, to at least try.

Randy

“Happiness makes up in height for what it lacks in length.” ― Robert Frost WOD: I. Overhead Squat 4 sets, 2 reps – Building to a 2 Rep Max *Rest 4 minutes between sets Completed: 55lbs, 65lbs., 75lbs., 85lbs. Overhead Squat… Read More ›

stuck

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future” ― Deepak Chopra   WOD: I. Snatch Balance – Build to a tough single in… Read More ›